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Our beautiful sacred space is opening up again soo

Our beautiful sacred space is opening up again soon!! 💃💞💫
We will be back in studio from the 1st August sharing community, yoga vibes,sister and brotherhood and a whole lot more.
For more details on our yoga timetable, click on the link in my bio or on the link below:
https://freespiritwellness.co.za/classes/

1 month to go till Spring 🌸💗🌸
You ready? 💃🦋🌼🌿
#freespiritwellnesssa
#modderfonteinyoga
#greenstoneyoga
#estateyoga
#modderfontein
#sacredspace
#yogasouthafrica
#yogaforeveryone

Happy Sundays in the park 🌿🕉💞 7°C but th

Happy Sundays in the park 🌿🕉💞
7°C but the sun was shining 🌞 the air was still and the energy was high!💫
Winter park yoga at its best!
#modderfontein
#outdooryoga
#greenstone
#parkyogamodderfontein
#sundayvibes
#gratitudemedicine
#yogasouthafrica

Our High Vibe Yoga and Vegetarian Cooking Retreat

Our High Vibe Yoga and Vegetarian Cooking Retreat is back! 🕉🌿💞

Join Cleo and I from the 27th - 29th August @melodyhillretreat centre in Magaliesburg for a weekend of self love and nurturing through yoga, vegetarian cooking demos, massage, cacao ceremonies and more.
R3700 per person. 🦋🌾🪶🤍

We have just 4 spots left.
Click on the link in my bio to book your spot soon, alternatively click on the link below...
https://freespiritwellness.co.za/retreats/

Guaranteed to fill your heart, mind, body and soul ❤🤩❤
#weekendretreats
#melodyhillretreat
#selfloveweekend
#getoutofthecity
#cacaoceremonies
#yogasouthafrica
#highvibeweekend

I have been planning to create an altar for some t

I have been planning to create an altar for some time now but I just never got around to it.
Since the start of my Cacao facilitator training, I started putting one together near my bedroom but always ended up doing my Cacao ceremonies in my studio.
Today I decided to make the change and lovingly and thoughtfully created my sacred altar in my beautiful gathering space 🤍🪶🕉

An altar is a sacred space which creates a vortex of energy for the work you do. It is a spiritual backdrop so that every action you do has meaning and power. ⭐💫⭐💫

In many ways, the power of the altar lies in its visible appearance. The set up and objects you choose to place on your altar appeals to our psyche because they give form to the formless and provide a visual representation of the Divine.

It is difficult to understand the spiritual realm because of its unseeable nature. However, when objects are thoughtfully placed on an altar to physically represent thoughts, plans, ideas or dreams - which by their very essence are invisible - this gives meaning and substance to your intentions and prayers.

Remember, your altar may change over time as you find new and different objects of meaning.

What would your altar look like?

#cacaoaltars
#longevity
#altarlove
#sacredspace
#blessings
#sacredchocolate
#spiritualjunkie
#itemsoflove

Grateful to be back in the park, sharing space and

Grateful to be back in the park, sharing space and connection through our practice 🙏

I'm offering next Sunday's park class FREE of charge again...in the spirit of Ayni, giving and receiving.
Allow me to give to you so you can receive what you need from this time on your mat 🦋🌿🌺

To book your spot, send me a dm.

Love and light to you all 💫💞💫
#outdooryoga
#modderfontein
#parkyogamodderfontein
#ayni
#sundayvibes❤️
#yogasouthafrica
#givingandreceiving
#soulfood

Connecting to the energy of the South this week as

Connecting to the energy of the South this week as I work with mama cacao and oh my...the messages I have received! 😳

The South, my beautiful country, in the grips of shedding its old self.
The element of fire 🔥 so painful in its chaos but powerful in its transformation. A source of light!

The lizard has shown itself to me in more ways than one this week. It's relevance? A symbol of birth, death, regeneration and survival.
🦎🔥🤍🦎🔥🤍🦎🔥🤍

This speaks so deeply to me in so many ways, not just for our beloved country but in my own personal journey of self discovery in these ever changing times. ♥️

Thank you @anchoringthelight for being the guiding light of love and wisdom, showing me what I need to know so that I don't fall into the depths of despair. Thank you for teaching me how to transmute the darkness into light...even if it's just my own 🤍
#freespiritjunkie
#transformation
#anchoringthelight
#sacredcacao
#spiritsofthesouth
#elementoffire
#dailyceremony
#sacredchocolate
#lifeessons

Coming back to my heart after a weekend of deep, d

Coming back to my heart after a weekend of deep, deep teachings through plant medicine ❤

My biggest lesson? The affirmation that I am a LIGHT worker and choose to work with my shadows in a safe, sacred space supported by those who have my highest interests in mind.

The darkness is real, without a doubt and I acknowledge it but I CHOOSE not to work with it ✨🕯🤍
I cannot understand why others would want to work with it...perhaps they just haven't experienced it in any another way. 😕

I am very grateful for the hard but clear message 🙏

#lifelessons
#freespiritjunkie
#mamacacao
#sacredchocolate
#healingwithlightenergy
#trustyourheart❤️

Kundalini vibes 🤍🤍🤍 I'm loving this energ

Kundalini vibes 🤍🤍🤍
I'm loving this energy flow of dropping into my heart with mama Cacao and teaching Kundalini from this beautiful space 🤎😍🤎
Thank you to all my teachers 🙏
I am forever grateful for this path 🙇‍♀️
#heartcoherence❤️
#kundalinivibes
#freespiritjunkie
#sacredheartchocolate
#kriyaforimmunity
#lovingmypath
#energyworks

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