Conscious Opening 2022


Date: Friday 21st January 2022
Time: 18:30
Venue: Central Park, Thornhill Estate
Cost: R400 per person

31 in stock



Join us as we start the New Year with conscious intention.
Courtney will guide you through a powerful sound journey that requires nothing but an open mind and open heart.
You are invited to simply breathe and allow the sounds to invoke self-connection, sensation, reflection and rest.
This will be done while Sophia leads you through a full-body restful yin practice. Allow yourself to explore poses for a period of time while your senses are stimulated to find a sense of deep peace and relaxation.