Classes and Coaching
Transform Your Life
Classes and Coaching to
Reconnect with Yourself
Explore our unique offerings designed to support your journey of self-discovery, growth, and well-being.
Transform Your Life
Classes and Coaching to
Reconnect with Yourself
Explore our unique offerings designed to support your journey of self-discovery, growth, and well-being.
Personalized Yoga and Coaching
Experience personalized instruction tailored to your unique needs and goals. Our private classes include both yoga and coaching sessions designed to support your individual journey.
Private Yoga Coaching
Customized yoga sessions designed to meet your specific needs and goals.
Private Mentoring
One-on-one coaching sessions to support personal growth and transformation.
Studio Yoga Classes
Join our welcoming community at Free Spirit Wellness, where you can explore a variety of yoga classes designed to support your journey of self-discovery and well-being.
Our team
Meet Our Teachers
Introduction to the teachers who lead classes at the studio.
Sophia
Founder and Lead Instructor – Specializes in Vinyasa, Kundalini, Yin Yoga and Hot yoga.
Mandla
Expert in Power Flow and Hatha Practices.
Toni
Lover of fun -filled Vinyasa flows
Marloes
Specializes in a balance of Hatha and Vinyasa classes.
Our team
Meet Our Teachers
Introduction to the teachers who lead classes at the studio.
Sophia
Founder and Lead Instructor – Specializes in Vinyasa, Kundalini, Yin Yoga and Hot yoga.
Mandla
Expert in Power Flow and Hatha Practices.
Toni
Lover of fun -filled Vinyasa flows
Marloes
Specializes in a balance of Hatha and Vinyasa classes.
Are you ready to transform your life?
Explore our private classes and studio offerings today!