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UPCOMING RETREATS
Heal your mind, body and soul with our nourishing weekend retreats in beautiful locations. Incredible sisterhood support, healing journeys through sound, ceremony and yoga as well as nutritious, wholesome food to keep you elevated and grounded. And that’s just the beginning…
Contact sophia@freespiritwellness.co.za for further details
Dates: 10-13 March 2022
Venue: Yzerfontein Beach Villa, Western Cape
Cost: From R8600 per person
HAS LOCKDOWN GOT YOU CRAVING A WEEKEND GETAWAY?
If you are ready to reset your entire being, join us in a tranquil country setting just 90 minutes out of Johannesburg.
Melody Hill is a 2-hectare estate set in a secluded and peaceful pecan-nut orchard, on the banks of the Magalies River. This river-side property is situated in a valley that boasts a unique ecosystem teaming with birds and indigenous plant life. The home of Nag-apies, Porcupines, Vervet Monkeys and Hornbills. Melody Hill offers a peaceful and tranquil setting for mind, body and soul integration. Total harmonious relaxation for the body, mind and spirit.
Their offerings include a yoga studio, swimming pool, labyrinth, river, orchard, dam, vegetable gardens and beautiful buildings, designed and built by over 20 years, with love and passion.
Sound good?
We think so too and after the year we’ve had, I think we deserve it!!
Join us as we welcome each day with an invigorating practice to wake the body through movement and breath and close your evenings with a restorative practice to slow the nervous system allowing the body to rest and rec
Spend your afternoons reading, napping, swimming, diving deep into the body with (optional) daily massages, and discovering the magic of essential oils in our workshops. Enjoy guided meditation and journaling, sound journeys, evening fire ceremonies and then fall asleep to the soft whistle of the trees blowing in the wind.
Completely disconnected from day to day life, this retreat offers a total detox for the mind, body, and soul.
13-15 November 2020 / R3500 p/p
For more details contact Sophia via email on sophia@freespiritwellness.co.za
AWAKENING THE FEMININE RETREAT PAST EVENT
Groot Marico / November 2021
VINYASA 2 VINO PAST EVENT
An incredible beach paradise weekend in the West Coast filled with warm sandy beaches, accommodation at a beach villa with incredible sea views, early morning beach walks, wine, yoga and long lazy evenings. Need we say more? This one is a favourite!”
Yzerfontein / March 2021
RESTORE & REJUVENATE RETREAT PAST EVENT
A beautiful restorative weekend held at Melody Hill Retreat Centre in Magaliesburg where guests were nourished with soul food all weekend. Yoga, massage, incredible vegetarian food and healing circles to restore and rejuvenate the mind, body and soul.
Melody Hill / February 2019
WOMENS WINTER RETREAT PAST EVENT
A beautiful weekend spent in Magaliesburg nurturing our sacred feminine spirit. Daily yoga classes, meditation and sacred sistership circles were shared together in the warmth of Melody Hill’s cosy, firelit yoga studio.
Melody Hill / July 2019
HIGH VIBE RETREAT PAST EVENT
A summer weekend of fresh mountain air, sunshine, yoga, vegetarian cooking classes, massages and friendships!
Melody Hill / February 2020
RECONNECTION RETREAT PAST EVENT
A sensational weekend of healing, sunshine, fabulous food and incredible community support. Tears, laughter, movement and friendship took us from a big beautiful group of women to a circle of divine feminine consciousness.
Melody Hill / November 2020
