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ALLOW US TO INSPIRE YOU WITH OUR PASSION FOR BEAUTIFUL MOVEMENT, MINDFUL BREATHING AND EMPOWERING THOUGHTS.

Warm, friendly and knowledgable teachers guide a beautiful tribe of students who love the aromas, readings and music that emanate from the classes. Welcome to wellness.

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MY STORY

My journey to wellness started when, out of a moment of desperation, I signed up for an online meditation course. After suffering with depression for 17 years, I had reached a tipping point. No more!ย 

FSW

I AM CONVINCED THAT MY ‘DARMA’ – MY TRUE LIFE PURPOSE – WAS TO HELP PEOPLE HEAL, TO INSPIRE AND MOTIVATE AND TO SEE CHANGE THROUGH TRANSFORMATION

Jan

JANITA

Janita is a mother of 3, Yoga lover, teacher & eternal student of meditation & philosophy.

Hemel

HEMAL

Our synchronicity with how inward we go to expand our outer experience cultivates an authentic flow that allows ourselves to reach higher levels of flexibility through all spheres – The Penguin

Marie

MARIE

Marie-Amandine is passionate about the mind-body connection, as a yoga instructor, life coach and as a dancer. “Yoga is the journey of the self, through the self, to the self.”

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