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ALLOW US TO INSPIRE YOU WITH OUR PASSION FOR BEAUTIFUL MOVEMENT, MINDFUL BREATHING AND EMPOWERING THOUGHTS.

Warm, friendly and knowledgable teachers guide a beautiful tribe of students who love the aromas, readings and music that emanate from the classes. Welcome to wellness.

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MY STORY

My journey to wellness started when, out of a moment of desperation, I signed up for an online meditation course. After suffering with depression for 17 years, I had reached a tipping point. No more!Β 

I AM CONVINCED THAT MY ‘DARMA’ – MY TRUE LIFE PURPOSE – WAS TO HELP PEOPLE HEAL, TO INSPIRE AND MOTIVATE AND TO SEE CHANGE THROUGH TRANSFORMATION

Jan

JANITA

Janita is a mother of 3, Yoga lover, teacher & eternal student of meditation & philosophy.

Hemel

HEMAL

Our synchronicity with how inward we go to expand our outer experience cultivates an authentic flow that allows ourselves to reach higher levels of flexibility through all spheres – The Penguin

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ALISHA

You are everything you need & more. Find that love, that compassion within & trust in who you are. You are, always have been and always will be…Enough!

COPYRIGHT 2020 FREE SPIRIT WELLNESS

I’d had enough of the medication that numbed me. I was tired of the uncontrollable bouts of crying and the overwhelming sadness. This was not how I wanted my children to remember me. Deep down, I knew there was more to my life than this.

That small step was the beginning of a lifelong path of β€œspiritual magic” that I continue to walk.

As I opened myself up, I was gifted with opportunities to deepen my experiences and to forge new relationships and pathways to a new purpose-filled life.

Through meditation, the wisdom of nature, movement and a deep connection to all things spiritual, Free Spirit Wellness was born.

If you are looking for a warm, friendly tribe of teachers passionate about sharing their love of movement through yoga, their knowledge and teachings through their own experiences and creating a safe, sacred space for you to nurture your divine essence in…..welcome!!

We are so glad you are here!