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ALLOW US TO INSPIRE YOU WITH OUR PASSION FOR BEAUTIFUL MOVEMENT, MINDFUL BREATHING AND EMPOWERING THOUGHTS.

Warm, friendly and knowledgable teachers guide a beautiful tribe of students who love the aromas, readings and music that emanate from the classes. Welcome to wellness.

MY STORY

My journey to wellness started when, out of a moment of desperation, I signed up for an online meditation course. After suffering with depression for 17 years, I had reached a tipping point. No more!Β 

FSW

I AM CONVINCED THAT MY ‘DARMA’ – MY TRUE LIFE PURPOSE – WAS TO HELP PEOPLE HEAL, TO INSPIRE AND MOTIVATE AND TO SEE CHANGE THROUGH TRANSFORMATION

Hemel

HEMAL

Our synchronicity with how inward we go to expand our outer experience cultivates an authentic flow that allows ourselves to reach higher levels of flexibility through all spheres – The Penguin

Marloes

MARLOES

Marloes is a passionate teacher of over 13 years who has studied Hatha, Vinyasa and Tibetan Heart Yoga. Her classes are richly influenced by what she has learned, bringing together the classical teachings of wisdom and modern asana practices.

Mark Joseph

MARK

Meet Mark, a mindfulness and mental fitness teacher for the past 21 years. After travelling and spending time in India and the Himalayas studying with master teachers, Mark came back to share his wisdom and experience. Join him on the mat for a mindful revolution.

Kirsty

KIRSTY

After the dream of becoming a ballet dancer was crushed, Kirst discovered that yoga brought the same joy without the demand to perform or be perfect. Kirst will meet you exactly where you are in your practice and provide you with the space to explore what it means to move your body with integrity; pushing yourself where you can, pulling back where you need to.

Marie

MARIE

Marie-Amandine is passionate about the mind-body connection, as a yoga instructor, life coach and as a dancer. “Yoga is the journey of the self, through the self, to the self.”

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I’d had enough of the medication that numbed me. I was tired of the uncontrollable bouts of crying and the overwhelming sadness. This was not how I wanted my children to remember me. Deep down, I knew there was more to my life than this.

That small step was the beginning of a lifelong path of β€œspiritual magic” that I continue to walk.

As I opened myself up, I was gifted with opportunities to deepen my experiences and to forge new relationships and pathways to a new purpose-filled life.

Through meditation, the wisdom of nature, movement and a deep connection to all things spiritual, Free Spirit Wellness was born.

If you are looking for a warm, friendly tribe of teachers passionate about sharing their love of movement through yoga, their knowledge and teachings through their own experiences and creating a safe, sacred space for you to nurture your divine essence in…..welcome!!

We are so glad you are here!