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ALLOW US TO INSPIRE YOU WITH OUR PASSION FOR BEAUTIFUL MOVEMENT, MINDFUL BREATHING AND EMPOWERING THOUGHTS.
Warm, friendly and knowledgable teachers guide a beautiful tribe of students who love the aromas, readings and music that emanate from the classes. Welcome to wellness.
My journey to wellness started when, out of a moment of desperation, I signed up for an online meditation course. After suffering with depression for 17 years, I had reached a tipping point. No more!
I AM CONVINCED THAT MY ‘DARMA’ – MY TRUE LIFE PURPOSE – WAS TO HELP PEOPLE HEAL, TO INSPIRE AND MOTIVATE AND TO SEE CHANGE THROUGH TRANSFORMATION
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