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FREE SPIRIT WELLNESS

ALLOW US TO INSPIRE YOU WITH OUR PASSION FOR BEAUTIFUL MOVEMENT, MINDFUL BREATHING AND EMPOWERING THOUGHTS.

Warm, friendly and knowledgable teachers guide a beautiful tribe of students who love the aromas, readings and music that emanate from the classes. Welcome to wellness.

MY STORY

My journey to wellness started when, out of a moment of desperation, I signed up for an online meditation course. After suffering with depression for 17 years, I had reached a tipping point. No more! 

FSW

I AM CONVINCED THAT MY ‘DARMA’ – MY TRUE LIFE PURPOSE – WAS TO HELP PEOPLE HEAL, TO INSPIRE AND MOTIVATE AND TO SEE CHANGE THROUGH TRANSFORMATION

MARLOES

Marloes is a passionate teacher of over 13 years who has studied Hatha, Vinyasa and Tibetan Heart Yoga. Her classes are richly influenced by what she has learned, bringing together the classical teachings of wisdom and modern asana practices.

MARK

Meet Mark, a mindfulness and mental fitness teacher for the past 21 years. After travelling and spending time in India and the Himalayas studying with master teachers, Mark came back to share his wisdom and experience. Join him on the mat for a mindful revolution.

KIRSTY

After the dream of becoming a ballet dancer was crushed, Kirst discovered that yoga brought the same joy without the demand to perform or be perfect. Kirst will meet you exactly where you are in your practice and provide you with the space to explore what it means to move your body with integrity; pushing yourself where you can, pulling back where you need to.

Natalie Mutinelli

I found yoga 5 years ago. From my very first practice I fell in love with the magic of yoga. Being of good health and fitness I also realized that yoga involved a lot more strength work than I had imagined. I went from doing my first class, to doing yoga 3 times a week and then progressing to doing yoga almost daily and that is when the shift began. I began handling daily situations differently and more calmly, I became more grounded and energetic and I began seeing the world in a completely different light - not least of all is the spiritual journey that I am enjoying immensely. My curiosity for yoga began to deepen even further. I was doing inner work with the “tribe” I practice with and in 2021 I decided to do my 200hr Teacher Training, which was such a fulfilling experience. This put me onto the path of sharing the gift of yoga with others.

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I’d had enough of the medication that numbed me. I was tired of the uncontrollable bouts of crying and the overwhelming sadness. This was not how I wanted my children to remember me. Deep down, I knew there was more to my life than this.

That small step was the beginning of a lifelong path of “spiritual magic” that I continue to walk.

As I opened myself up, I was gifted with opportunities to deepen my experiences and to forge new relationships and pathways to a new purpose-filled life.

Through meditation, the wisdom of nature, movement and a deep connection to all things spiritual, Free Spirit Wellness was born.

If you are looking for a warm, friendly tribe of teachers passionate about sharing their love of movement through yoga, their knowledge and teachings through their own experiences and creating a safe, sacred space for you to nurture your divine essence in…..welcome!!

We are so glad you are here!

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