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ALLOW US TO INSPIRE YOU WITH OUR PASSION FOR BEAUTIFUL MOVEMENT, MINDFUL BREATHING AND EMPOWERING THOUGHTS.
Warm, friendly and knowledgable teachers guide a beautiful tribe of students who love the aromas, readings and music that emanate from the classes. Welcome to wellness.
My journey to wellness started when, out of a moment of desperation, I signed up for an online meditation course. After suffering with depression for 17 years, I had reached a tipping point. No more!
I AM CONVINCED THAT MY ‘DARMA’ – MY TRUE LIFE PURPOSE – WAS TO HELP PEOPLE HEAL, TO INSPIRE AND MOTIVATE AND TO SEE CHANGE THROUGH TRANSFORMATION
Our synchronicity with how inward we go to expand our outer experience cultivates an authentic flow that allows ourselves to reach higher levels of flexibility through all spheres – The Penguin
Marloes is a passionate teacher of over 13 years who has studied Hatha, Vinyasa and Tibetan Heart Yoga. Her classes are richly influenced by what she has learned, bringing together the classical teachings of wisdom and modern asana practices.
Meet Mark, a mindfulness and mental fitness teacher for the past 21 years. After travelling and spending time in India and the Himalayas studying with master teachers, Mark came back to share his wisdom and experience. Join him on the mat for a mindful revolution.
After the dream of becoming a ballet dancer was crushed, Kirst discovered that yoga brought the same joy without the demand to perform or be perfect. Kirst will meet you exactly where you are in your practice and provide you with the space to explore what it means to move your body with integrity; pushing yourself where you can, pulling back where you need to.
Marie-Amandine is passionate about the mind-body connection, as a yoga instructor, life coach and as a dancer. “Yoga is the journey of the self, through the self, to the self.”
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